About us
Ladies In Robes was born from a powerful personal journey. Like many women, I dedicated myself to my family, only to find myself with little left to give to my own well-being. My fitness journey transformed my confidence and health, and I wanted to share that with others. Ladies In Robes empowers, educates, and develops women in fitness, offering a supportive community and customized plans to help women achieve their fitness goals.
Unlock your potential with Ladies In Robes
Are you ready to transform your life, both mentally and physically? Ladies In Robes offers customized fitness plans, a supportive community, and expert guidance to help you become more comfortable, confident, and capable in the gym. Join us and discover your inner strength and self-worth while balancing your roles as partners, mothers, employees and caregivers.
Our approach
At Ladies In Robes, we take a personalized approach to fitness, understanding that every woman's journey is unique. Our programs are customized to your needs, preferences, and experience level, using a building-block system that ensures steady progress. We start where you are comfortable and gradually work towards your goals, providing support and education along the way.
Community & education
We believe in the power of community and continuous learning. That's why we offer weekly Zoom Q&A sessions for both beginners and experienced members. These sessions provide education, motivation, and a space to connect with other women on a similar journey. Our members often form their own support groups, meeting at the gym and holding each other accountable.
What to expect
When you join Ladies In Robes, you can expect a transformation that starts from within. You'll gain a better understanding of how your body responds to different nutrients, allowing you to make informed choices and progress in the right direction. Our core values of self-worth, empowerment, and balance will guide you every step of the way, helping you achieve your fitness goals while maintaining your roles as partners, mothers, and caregivers.